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... hear me take me mold me break me, oh god just fill all of me as i fall into you

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... goodbye 2011 and hello 2012 ;-)

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... cooking lesson #3

Muffins de Bacon

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... cooking lesson #2

Tri-color de Salmão

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... cooking lesson #1

Lasanha de Peixe & Legumes

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... i saw you in my dreams!

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... :´(

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... ?

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eu entrego

eu confio

eu aceito

eu agradeço

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... old but gold!

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slowing down is a conscious choice, and not always an easy one, but it leads to a greater appreciation for life and a greater level of happiness.

(do less / be present / disconnect / focus on people / appreciate nature / eat slower / drive slower / find pleasure in anything / single-task / breathe)